The same principles outlined for women apply to men as well. Healthy skin, a healthy body, and a healthy outlook begin with creating a regime of better habits. It takes 90 days to turn an old habit into a more healthy way of life. While this article does not even begin to touch on fitness and body building, it does provide a list of ideas worth considering for a healthy way to look at skincare.

• Keep your skin properly cleansed. It takes more than soap and water. Face scrubs, lotions, and creams are a easy way to exfoliate, rejuvenate, and revive your face.
• Protect your skin from the sun. 90 percent of all aging begins and ends with exposure to the sun. Just like with women, Ultraviolet light from the sun breaks down collagen and elastin, both of which are essential to healthy skin.

• Be gentle when you shave. Use a moisturizing shaving cream or gel. Then, complement that with a shaving balm. This will help soothe irritated skin after have a sharp razor scrape across your sensitive skin.
• Drink water to stay hydrated. Your skin needs the water to purge itself of toxins and keep the collagen and elastin working together as it should.
• Avoid smoking and limit your alcohol intake. Both take away from the hydration of your body.
• Use a moisturizer on your face, hands, feet, and elbows. The best time to do that is at night, when you're getting your eight hours of sleep when the skin can renew itself. Creams can smooth out the fine lines and help to restore itself from the sun damage of the day.
• Exercise daily. The power of exercise is in restoring vitality. Your heart rate improves, your metabolism improves, and the way you feel about yourself improves.
• Take your vitamins. A body needs 90 nutrients in any given day. Unfortunately, they can't all be found in any one food. To help ensure your body has what it needs to stay healthy, supplement your meals with a vitamin pack.
• Get more sleep. Research shows that more sleep can improve the health of your heart, your prostate, and your skin. Let's face it a little more sleep never hurt anybody, and it can actually be good for you.

We all know that men are different than women and have different health concerns. But when it comes to skin care, men are very much the same. And in fact, tend to show signs of aging faster than women, mainly because their focus is not on skin and makeup. Adding a skincare regimen to your already busy day is as important as working out, playing golf, going fishing, or even watching your favorite game. Treat yourself to better skincare and feel the results the next time you go to shave.

Great Reading Material for Healthy Skin:

• www.menshealth.com
• www.mayoclinic.com

Great products for Healthy Skin:

• ARBONNE NUTRIMEN C^TM SET
• ARBONNE SKY ^TM SHAVE GEL AND AFTER SHAVE BALM
• ARBONNE HYBRID^TM NUTRITION POWERPACK